Coaching

Are you feeling unsatisfied with your current situation or where you are in life ? Feeling unhappy about working a 9 to 5 or feeling stuck with starting your new business? Impostor Syndrome is holding you back or you’re afraid of failure?

Coaching can help you identify roadblocks, shift thinking and behavioral patterns that may be holding you back from moving forward.

Through partnership, I will guide you through a thought provoking and goal-oriented process that will inspire you to maximize your personal and professional potential. I specialize in working with Millennials, Young Professionals, Aspiring and New Entrepreneurs.

I also provide coaching services to Mental Health Professionals who are interested in starting a private practice or in need of additional support in growing their business.

Benefits of coaching include:

 *Professional Growth and Direction

*Start Up Strategy

*Values Alignment

*Skills Acquisition

*Strategic Decision Making

*Goal Setting

*Increased Confidence

*Vison Planning

Differences between coaching and therapy:

Coaching does not provide a clinical diagnosis, treatment plan, determine illnesses or pathologies. Coaching is present and future oriented. While therapy focuses on past traumas and issues to change self-destructive habits, repair, improve relationships and work through painful feelings. Therapy aims to reach a deep understanding of behavioral and thinking patterns with improved overall mental health. Coaching is much more structured and focused on actionable strategies and visible growth.

Coaching is an out-of-pocket expense. If you would like to work with me you can submit your contact information to schedule a complimentary 15 minute discovery phone call. 

*All services are provided virtually through a secure video platform.